 | Tid | 00:36:16 |
 | Længde | 6.94 km |
 | Hastighed | 11.48 km/h |
| Tid pr. km. | 05:14 min/km |
 | Puls | snitt 144 max 163 |
 | Cadence | snitt 84 max 127 |
 | Temperature | 16.6 °C |
 | Intensitet | Normal |
 | Kalorier | 371 kcal |
 | Score | 3360 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
134 bpm |
81 rpm |
| 2 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
141 bpm |
82 rpm |
| 3 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
138 bpm |
82 rpm |
| 4 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
145 bpm |
83 rpm |
| 5 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
152 bpm |
85 rpm |
| 6 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
147 bpm |
84 rpm |
| 7 |
00:27:16 |
0.94 km |
2.07 km/h |
29:00 min/km |
153 bpm |
84 rpm |
|
