 | Tid | 00:31:06 |
 | Længde | 2.70 km |
 | Hastighed | 5.21 km/h |
| Tid pr. km. | 11:31 min/km |
 | Puls | snitt 110 max 125 |
 | Cadence | snitt 55 max 73 |
 | Intensitet | Normal |
 | Kalorier | 238 kcal |
 | Score | 1181 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:23 |
1.00 km |
5.78 km/h |
10:23 min/km |
107 bpm |
62 rpm |
| 2 |
00:09:58 |
1.00 km |
6.02 km/h |
09:58 min/km |
115 bpm |
62 rpm |
| 3 |
00:10:46 |
0.70 km |
3.90 km/h |
15:23 min/km |
108 bpm |
40 rpm |
|
