 | Tid | 01:26:53 |
 | Længde | 7.71 km |
 | Hastighed | 5.32 km/h |
| Tid pr. km. | 11:16 min/km |
 | Puls | snitt 109 max 135 |
 | Cadence | snitt 56 max 65 |
 | Intensitet | Normal |
 | Kalorier | 685 kcal |
 | Score | 3290 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:13 |
1.00 km |
5.87 km/h |
10:13 min/km |
110 bpm |
61 rpm |
| 2 |
00:10:24 |
1.00 km |
5.77 km/h |
10:24 min/km |
109 bpm |
61 rpm |
| 3 |
00:10:21 |
1.00 km |
5.80 km/h |
10:21 min/km |
107 bpm |
60 rpm |
| 4 |
00:10:25 |
1.00 km |
5.76 km/h |
10:25 min/km |
108 bpm |
61 rpm |
| 5 |
00:11:34 |
1.00 km |
5.19 km/h |
11:34 min/km |
104 bpm |
55 rpm |
| 6 |
00:10:10 |
1.00 km |
5.90 km/h |
10:10 min/km |
103 bpm |
62 rpm |
| 7 |
00:10:16 |
1.00 km |
5.84 km/h |
10:16 min/km |
111 bpm |
62 rpm |
| 8 |
00:13:47 |
0.71 km |
3.09 km/h |
19:25 min/km |
115 bpm |
36 rpm |
|
