 | Tid | 00:46:59 |
 | Længde | 3.82 km |
 | Hastighed | 4.88 km/h |
 | Tid pr. km. | 12:18 min/km |
 | Puls | snitt 105 max 135 |
 | Cadence | snitt 54 max 66 |
 | Intensitet | Normal |
 | Kalorier | 335 kcal |
 | Score | 1771 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:20 |
1.00 km |
5.81 km/h |
10:20 min/km |
111 bpm |
62 rpm |
| 2 |
00:10:08 |
1.00 km |
5.92 km/h |
10:08 min/km |
116 bpm |
62 rpm |
| 3 |
00:11:56 |
1.00 km |
5.03 km/h |
11:56 min/km |
99 bpm |
58 rpm |
| 4 |
00:14:37 |
0.82 km |
3.37 km/h |
17:50 min/km |
97 bpm |
38 rpm |
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