FF - barncykling

Added by moffast, 277 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	02:19:17
	Længde	5.60 km
	Hastighed	2.41 km/h
	Tid pr. km.	24:52 min/km
	Puls	snitt 106 max 138
	Temperature	21.5 °C
	Intensitet	Normal
	Borg scale	12, Easy
	Kalorier	753 kcal
	Score	11759

Barn Mtb med friluftsfrämjandet i Rudan.

0 like this

Why not give moffast some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

58%	Average 106		Max 138	75%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:16:27

11.8%

Zone 1

93 - 110

50% - 60%

01:10:32

50.6%

Zone 2

111 - 129

60% - 70%

00:50:50

36.5%

Zone 3

130 - 147

70% - 80%

00:01:30

1.1%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Log ind

FF - barncykling

Summary

Heart rate zones - Default