 | Tid | 00:18:57 |
 | Længde | 2.53 km |
 | Hastighed | 8.01 km/h |
| Tid pr. km. | 07:29 min/km |
 | Puls | snitt 137 max 169 |
 | Cadence | snitt 72 max 89 |
 | Intensitet | Normal |
 | Kalorier | 225 kcal |
 | Score | 1725 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
152 bpm |
84 rpm |
| 2 |
00:08:20 |
1.00 km |
7.20 km/h |
08:20 min/km |
138 bpm |
68 rpm |
| 3 |
00:05:14 |
0.53 km |
6.08 km/h |
09:52 min/km |
121 bpm |
63 rpm |
|
