 | Tid | 00:37:43 |
 | Længde | 12.44 km |
 | Hastighed | 19.79 km/h |
 | Tid pr. km. | 03:02 min/km |
 | Puls | snitt 127 max 158 |
 | Cadence | snitt 58 max 96 |
 | Intensitet | Normal |
 | Kalorier | 400 kcal |
 | Score | 2529 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:15:11 |
5.00 km |
19.76 km/h |
03:02 min/km |
122 bpm |
49 rpm |
| 2 |
00:13:50 |
5.00 km |
21.69 km/h |
02:46 min/km |
126 bpm |
62 rpm |
| 3 |
00:08:47 |
2.44 km |
16.67 km/h |
03:36 min/km |
135 bpm |
67 rpm |
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