 | Tid | 00:45:15 |
 | Længde | 10.06 km |
 | Hastighed | 13.34 km/h |
| Tid pr. km. | 04:30 min/km |
 | Puls | snitt 149 max 179 |
 | Intensitet | Normal |
 | Kalorier | 767 kcal |
 | Score | 5529 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:20:41 |
4.05 km |
11.75 km/h |
05:06 min/km |
137 bpm |
| 2 |
00:10:41 |
2.78 km |
15.61 km/h |
03:51 min/km |
167 bpm |
| 3 |
00:17:47 |
3.23 km |
10.90 km/h |
05:30 min/km |
152 bpm |
|
