 | Tid | 01:02:13 |
 | Længde | 5.09 km |
 | Hastighed | 4.91 km/h |
| Tid pr. km. | 12:13 min/km |
 | Puls | snitt 108 max 131 |
 | Cadence | snitt 52 max 68 |
 | Intensitet | Normal |
 | Kalorier | 478 kcal |
 | Score | 2362 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:02 |
1.00 km |
5.98 km/h |
10:02 min/km |
109 bpm |
61 rpm |
| 2 |
00:12:49 |
1.00 km |
4.68 km/h |
12:49 min/km |
104 bpm |
47 rpm |
| 3 |
00:10:42 |
1.00 km |
5.61 km/h |
10:42 min/km |
101 bpm |
62 rpm |
| 4 |
00:10:39 |
1.00 km |
5.63 km/h |
10:39 min/km |
119 bpm |
61 rpm |
| 5 |
00:15:18 |
1.00 km |
3.92 km/h |
15:18 min/km |
110 bpm |
45 rpm |
| 6 |
00:02:44 |
0.09 km |
1.98 km/h |
30:22 min/km |
108 bpm |
6 rpm |
|
