Cykling

Added by SkogsCicci, 276 weeks ago

Summary

	Tid	02:06:36
	Længde	46.26 km
	Hastighed	21.92 km/h
	Tid pr. km.	02:44 min/km
	Puls	snitt 131 max 160
	Intensitet	Normal
	Kalorier	731 kcal
	Score	8540

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km.

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Længde Tid

Summary

73%	Average 131		Max 160	89%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:43

0.5%

Zone 1

90 - 107

50% - 60%

00:17:38

13.0%

Zone 2

108 - 125

60% - 70%

00:12:48

9.5%

Zone 3

126 - 143

70% - 80%

01:31:56

67.9%

Zone 4

144 - 161

80% - 90%

00:12:18

9.1%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default