Cykling

Added by mosjonist, 274 weeks ago

Summary

	Tid	00:19:36
	Længde	6.31 km
	Hastighed	19.32 km/h
	Tid pr. km.	03:06 min/km
	Puls	snitt 109 max 133
	Temperature	13 °C
	Intensitet	Normal
	Kalorier	268 kcal
	Score	1308

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

63%	Average 109		Max 133	76%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:17

6.6%

Zone 1

88 - 104

50% - 60%

00:06:18

32.3%

Zone 2

105 - 121

60% - 70%

00:08:30

43.5%

Zone 3

122 - 139

70% - 80%

00:03:27

17.7%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default