 | Tid | 00:41:25 |
 | Længde | 21.18 km |
 | Puls | snitt 135 max 152 |
 | Cadence | snitt 93 max 108 |
 | Power | snitt 211 max 365 |
 | Temperature | 21.4 °C |
 | Kalorier | 523 kcal |
 | Score | 0 |
|
Det här träningspasset har importerats.
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Performed activities
Cykling - Motionscykel
|
00:41:25Tid |
|
21.18 kmLængde |
|
30.68 km/hHastighed |
|
01:57 min/kmTid pr. km. |
|
NormalIntensitet |
|
523 kcalKalorier |
|
987Score |
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
00:41:38 |
21.18 km |
30.52 km/h |
01:58 min/km |
135 bpm |
93 rpm |
211 w |
|