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9

onsdag 12 maj 2021

Cykling

Added by SkogsCicci, 276 weeks ago

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Summary
 
TimeTid01:16:08
DistanceLængde24.22 km
GaugeHastighed19.09 km/h
GaugeTid pr. km.03:09 min/km
PulsePulssnitt 115   max 134
IntensityIntensitetNormal
KcalKalorier347 kcal
ScoreScore5142
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km.
 

Hover the chart to get more information

Summary

64%
Average
115
Icon_pulse
Max
134
75%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:14:12
15.9%
Zone 1 90 - 107 50% - 60%
00:11:29
12.9%
Zone 2 108 - 125 60% - 70%
00:57:48
64.7%
Zone 3 126 - 143 70% - 80%
00:05:51
6.5%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%