Cykling

Added by mosjonist, 274 weeks ago

Summary

	Tid	02:14:20
	Længde	61.50 km
	Hastighed	27.47 km/h
	Tid pr. km.	02:11 min/km
	Puls	snitt 129 max 161
	Temperature	21.8 °C
	Intensitet	Normal
	Kalorier	2708 kcal
	Score	9070

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

74%	Average 129		Max 161	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:07:17

4.8%

Zone 1

88 - 104

50% - 60%

00:12:53

8.4%

Zone 2

105 - 121

60% - 70%

00:37:05

24.3%

Zone 3

122 - 139

70% - 80%

00:58:51

38.5%

Zone 4

140 - 157

80% - 90%

00:35:23

23.2%

Zone 5

> 158

90% - 100%

00:01:20

0.9%

Log ind

Cykling

Summary

Heart rate zones - Default