 | Tid | 00:20:48 |
 | Længde | 3.00 km |
 | Hastighed | 8.65 km/h |
| Tid pr. km. | 06:56 min/km |
 | Puls | snitt 105 max 140 |
 | Cadence | snitt 45 max 60 |
 | Intensitet | Normal |
 | Kalorier | 148 kcal |
 | Score | 778 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:13:58 |
1.00 km |
4.30 km/h |
13:58 min/km |
101 bpm |
50 rpm |
| 2 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
108 bpm |
32 rpm |
| 3 |
00:01:40 |
1.00 km |
36.00 km/h |
01:40 min/km |
124 bpm |
- |
|
