 | Tid | 00:35:03 |
 | Længde | 6.01 km |
 | Hastighed | 10.29 km/h |
 | Tid pr. km. | 05:50 min/km |
 | Puls | snitt 148 max 161 |
 | Cadence | snitt 83 max 87 |
 | Intensitet | Normal |
 | Kalorier | 461 kcal |
 | Score | 3255 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
129 bpm |
83 rpm |
| 2 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
143 bpm |
83 rpm |
| 3 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
149 bpm |
84 rpm |
| 4 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
154 bpm |
83 rpm |
| 5 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
156 bpm |
83 rpm |
| 6 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
156 bpm |
82 rpm |
| 7 |
00:00:21 |
0.01 km |
1.71 km/h |
35:00 min/km |
160 bpm |
83 rpm |
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