Cykling

Added by mosjonist, 273 weeks ago

Summary

	Tid	01:45:31
	Længde	48.16 km
	Hastighed	27.39 km/h
	Tid pr. km.	02:11 min/km
	Puls	snitt 140 max 173
	Temperature	10.8 °C
	Intensitet	Normal
	Kalorier	2182 kcal
	Score	7117

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

80%	Average 140		Max 173	99%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:23

0.3%

Zone 1

88 - 104

50% - 60%

00:09:14

7.5%

Zone 2

105 - 121

60% - 70%

00:18:25

14.9%

Zone 3

122 - 139

70% - 80%

00:37:47

30.5%

Zone 4

140 - 157

80% - 90%

00:45:43

36.9%

Zone 5

> 158

90% - 100%

00:12:14

9.9%

Log ind

Cykling

Summary

Heart rate zones - Default