 | Tid | 00:40:00 |
 | Længde | 5.99 km |
 | Hastighed | 8.99 km/h |
| Tid pr. km. | 06:41 min/km |
 | Puls | snitt 141 max 158 |
 | Cadence | snitt 81 max 88 |
 | Intensitet | Normal |
 | Kalorier | 567 kcal |
 | Score | 3717 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:00 |
0.72 km |
8.64 km/h |
06:57 min/km |
127 bpm |
76 rpm |
| 2 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
143 bpm |
84 rpm |
| 3 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
143 bpm |
84 rpm |
| 4 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
138 bpm |
84 rpm |
| 5 |
00:01:15 |
0.20 km |
9.60 km/h |
06:15 min/km |
154 bpm |
85 rpm |
| 6 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
153 bpm |
85 rpm |
| 7 |
00:03:49 |
0.63 km |
9.90 km/h |
06:03 min/km |
154 bpm |
85 rpm |
| 8 |
00:05:00 |
0.44 km |
5.28 km/h |
11:22 min/km |
126 bpm |
59 rpm |
|
