 | Tid | 01:43:27 |
 | Længde | 7.35 km |
 | Hastighed | 4.26 km/h |
| Tid pr. km. | 14:04 min/km |
 | Puls | snitt 98 max 118 |
 | Cadence | snitt 48 max 80 |
 | Intensitet | Normal |
 | Kalorier | 702 kcal |
 | Score | 3927 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:27 |
1.00 km |
4.82 km/h |
12:27 min/km |
99 bpm |
50 rpm |
| 2 |
00:13:08 |
1.00 km |
4.57 km/h |
13:08 min/km |
103 bpm |
50 rpm |
| 3 |
00:14:11 |
1.00 km |
4.23 km/h |
14:11 min/km |
104 bpm |
48 rpm |
| 4 |
00:15:05 |
1.00 km |
3.98 km/h |
15:05 min/km |
97 bpm |
46 rpm |
| 5 |
00:16:43 |
1.00 km |
3.59 km/h |
16:43 min/km |
90 bpm |
39 rpm |
| 6 |
00:13:19 |
1.00 km |
4.51 km/h |
13:19 min/km |
94 bpm |
54 rpm |
| 7 |
00:10:51 |
1.00 km |
5.53 km/h |
10:51 min/km |
99 bpm |
60 rpm |
| 8 |
00:07:43 |
0.35 km |
2.72 km/h |
22:03 min/km |
104 bpm |
29 rpm |
|
