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9

lørdag 22 maj 2021

Cykling

Added by SkogsCicci, 274 weeks ago

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Summary
 
TimeTid02:13:07
DistanceLængde50.10 km
GaugeHastighed22.58 km/h
GaugeTid pr. km.02:39 min/km
PulsePulssnitt 139   max 163
IntensityIntensitetNormal
KcalKalorier910 kcal
ScoreScore8993
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km.
 

Hover the chart to get more information

Summary

78%
Average
139
Icon_pulse
Max
163
91%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:26
0.3%
Zone 1 90 - 107 50% - 60%
00:02:57
2.2%
Zone 2 108 - 125 60% - 70%
00:14:29
10.6%
Zone 3 126 - 143 70% - 80%
01:08:30
50.1%
Zone 4 144 - 161 80% - 90%
00:50:14
36.8%
Zone 5 > 162 90% - 100%
00:00:00
0.0%