 | Tid | 00:44:49 |
 | Længde | 3.83 km |
 | Hastighed | 5.13 km/h |
| Tid pr. km. | 11:42 min/km |
 | Puls | snitt 111 max 131 |
 | Cadence | snitt 54 max 71 |
 | Intensitet | Normal |
 | Kalorier | 351 kcal |
 | Score | 1692 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:34 |
1.00 km |
5.68 km/h |
10:34 min/km |
109 bpm |
60 rpm |
| 2 |
00:10:25 |
1.00 km |
5.76 km/h |
10:25 min/km |
112 bpm |
61 rpm |
| 3 |
00:10:16 |
1.00 km |
5.84 km/h |
10:16 min/km |
113 bpm |
61 rpm |
| 4 |
00:13:34 |
0.83 km |
3.67 km/h |
16:21 min/km |
112 bpm |
38 rpm |
|
