 | Tid | 00:45:04 |
 | Længde | 4.41 km |
 | Hastighed | 5.87 km/h |
| Tid pr. km. | 10:13 min/km |
 | Puls | snitt 115 max 141 |
 | Cadence | snitt 56 max 64 |
 | Intensitet | Normal |
 | Kalorier | 369 kcal |
 | Score | 1712 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:35 |
1.00 km |
5.67 km/h |
10:35 min/km |
114 bpm |
60 rpm |
| 2 |
00:10:19 |
1.00 km |
5.82 km/h |
10:19 min/km |
116 bpm |
60 rpm |
| 3 |
00:09:58 |
1.00 km |
6.02 km/h |
09:58 min/km |
116 bpm |
63 rpm |
| 4 |
00:09:49 |
1.00 km |
6.11 km/h |
09:49 min/km |
118 bpm |
62 rpm |
| 5 |
00:04:24 |
0.41 km |
5.59 km/h |
10:44 min/km |
103 bpm |
4 rpm |
|
