 | Tid | 00:47:35 |
 | Længde | 4.23 km |
 | Hastighed | 5.33 km/h |
| Tid pr. km. | 11:15 min/km |
 | Puls | snitt 104 max 126 |
 | Cadence | snitt 56 max 68 |
 | Intensitet | Normal |
 | Kalorier | 367 kcal |
 | Score | 1800 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:52 |
1.00 km |
5.52 km/h |
10:52 min/km |
104 bpm |
60 rpm |
| 2 |
00:10:25 |
1.00 km |
5.76 km/h |
10:25 min/km |
111 bpm |
61 rpm |
| 3 |
00:10:58 |
1.00 km |
5.47 km/h |
10:58 min/km |
102 bpm |
60 rpm |
| 4 |
00:10:55 |
1.00 km |
5.50 km/h |
10:55 min/km |
100 bpm |
61 rpm |
| 5 |
00:04:26 |
0.23 km |
3.11 km/h |
19:17 min/km |
105 bpm |
7 rpm |
|
