Styrketräning diverse

Added by SkogsCicci, 274 weeks ago

Summary

	Tid	01:00:55
	Total Weight	0.0 kg
	Puls	snitt 90 max 135
	Intensitet	Normal
	Kalorier	183 kcal
	Score	2404

Armar, ben och mage
Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Summary

50%	Average 90		Max 135	75%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:28:42

47.1%

Zone 1

90 - 107

50% - 60%

00:24:31

40.2%

Zone 2

108 - 125

60% - 70%

00:07:16

11.9%

Zone 3

126 - 143

70% - 80%

00:00:26

0.7%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

Styrketräning diverse

Summary

Heart rate zones - Default