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fredag 12 marts 2010

Vægttræning

Added by rolle495, 857 weeks ago

Summary

Description Strength exercises

	Tid	00:40:00
	Total Weight	5160.0 kg
	Intensitet	Normal
	Kalorier	215 kcal

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Performed strength exercises in this workout.

Curl med vægtstang · Biceps	10 x 25.0 kg
Curl med vægtstang · Biceps	10 x 25.0 kg
Curl med vægtstang · Biceps	10 x 25.0 kg
Dumbell curl · Biceps	12 x 10.0 kg
Dumbell curl · Biceps	12 x 10.0 kg
Dumbell curl · Biceps	12 x 10.0 kg
Benpres · Ben	10 x 75.0 kg
Benpres · Ben	10 x 75.0 kg
Benpres · Ben	10 x 75.0 kg
Squat · Ben	10 x 60.0 kg
Squat · Ben	10 x 60.0 kg
Squat · Ben	10 x 60.0 kg