 | Tid | 00:59:47 |
 | Længde | 4.90 km |
 | Hastighed | 4.92 km/h |
| Tid pr. km. | 12:12 min/km |
 | Puls | snitt 98 max 130 |
 | Cadence | snitt 53 max 118 |
 | Intensitet | Normal |
 | Kalorier | 446 kcal |
 | Score | 2261 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:26 |
1.00 km |
4.83 km/h |
12:26 min/km |
91 bpm |
56 rpm |
| 2 |
00:12:12 |
1.00 km |
4.92 km/h |
12:12 min/km |
94 bpm |
54 rpm |
| 3 |
00:14:20 |
1.00 km |
4.19 km/h |
14:20 min/km |
101 bpm |
45 rpm |
| 4 |
00:10:57 |
1.00 km |
5.48 km/h |
10:57 min/km |
98 bpm |
55 rpm |
| 5 |
00:09:53 |
0.90 km |
5.46 km/h |
10:59 min/km |
107 bpm |
53 rpm |
|
