 | Tid | 01:28:15 |
 | Længde | 26.60 km |
 | Hastighed | 18.08 km/h |
| Tid pr. km. | 03:19 min/km |
 | Puls | snitt 137 max 167 |
 | Cadence | snitt 48 max 120 |
 | Intensitet | Normal |
 | Kalorier | 994 kcal |
 | Score | 5957 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:14:39 |
5.00 km |
20.48 km/h |
02:56 min/km |
138 bpm |
61 rpm |
| 2 |
00:15:52 |
5.00 km |
18.91 km/h |
03:10 min/km |
137 bpm |
57 rpm |
| 3 |
00:12:58 |
5.00 km |
23.14 km/h |
02:36 min/km |
145 bpm |
52 rpm |
| 4 |
00:14:21 |
5.00 km |
20.91 km/h |
02:52 min/km |
147 bpm |
51 rpm |
| 5 |
00:23:19 |
5.00 km |
12.87 km/h |
04:40 min/km |
129 bpm |
29 rpm |
| 6 |
00:08:12 |
1.60 km |
11.71 km/h |
05:08 min/km |
126 bpm |
44 rpm |
|
