Överkropp

Added by moffast, 272 weeks ago

Summary

Description Strength exercises What equipment do you have access to?

	Tid	01:16:40
	Total Weight	0.0 kg
	Puls	snitt 114 max 152
	Temperature	28.3 °C
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	498 kcal
	Score	3033

Har lite motivationsbrist just nu. så det blev en lätt genomkörare av överkroppen.

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Puls Temperature

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Summary

62%	Average 114		Max 152	83%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:13:18

17.3%

Zone 1

93 - 110

50% - 60%

00:12:43

16.6%

Zone 2

111 - 129

60% - 70%

00:37:40

49.1%

Zone 3

130 - 147

70% - 80%

00:12:25

16.2%

Zone 4

148 - 166

80% - 90%

00:00:35

0.8%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Log ind

Överkropp

Summary

Heart rate zones - Default