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2

søndag 06 juni 2021

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Added by lassewidda, 272 weeks ago

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Summary
 
TimeTid00:50:11
DistanceLængde9.52 km
GaugeHastighed11.38 km/h
GaugeTid pr. km.05:16 min/km
IntensityIntensitetNormal
KcalKalorier799 kcal
ScoreScore4656
Vind 0/5 0-0.



Tusingar på Tångvalla. Mkt skön kväll. Lite ont i vänster fot.





6/6

1000m

3:56 70s

3:55 70s

3:56 70s

3:57 70s

4:03 70s kändes bra men gick oväntat segt.

3:56 spurtade sista varvet. trodde tiden skulle bli bättre.
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Why not give lassewidda some cred for this workout by writing a comment!

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