Cykling

Added by mosjonist, 271 weeks ago

Summary

	Tid	01:09:41
	Længde	20.15 km
	Hastighed	17.35 km/h
	Tid pr. km.	03:27 min/km
	Puls	snitt 91 max 146
	Temperature	23.1 °C
	Intensitet	Normal
	Kalorier	316 kcal
	Score	4691

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

52%	Average 91		Max 146	84%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:59:48

63.0%

Zone 1

88 - 104

50% - 60%

00:25:36

27.0%

Zone 2

105 - 121

60% - 70%

00:08:02

8.5%

Zone 3

122 - 139

70% - 80%

00:00:59

1.0%

Zone 4

140 - 157

80% - 90%

00:00:28

0.5%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default