 | Tid | 00:59:45 |
 | Længde | 4.59 km |
 | Hastighed | 4.61 km/h |
| Tid pr. km. | 13:01 min/km |
 | Puls | snitt 98 max 128 |
 | Cadence | snitt 48 max 80 |
 | Intensitet | Normal |
 | Kalorier | 397 kcal |
 | Score | 2261 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:28 |
1.00 km |
4.81 km/h |
12:28 min/km |
89 bpm |
55 rpm |
| 2 |
00:13:52 |
1.00 km |
4.33 km/h |
13:52 min/km |
99 bpm |
50 rpm |
| 3 |
00:10:45 |
1.00 km |
5.58 km/h |
10:45 min/km |
97 bpm |
58 rpm |
| 4 |
00:10:25 |
1.00 km |
5.76 km/h |
10:25 min/km |
113 bpm |
60 rpm |
| 5 |
00:12:15 |
0.59 km |
2.89 km/h |
20:46 min/km |
96 bpm |
20 rpm |
|
