 | Tid | 00:35:19 |
 | Længde | 4.63 km |
 | Hastighed | 7.87 km/h |
| Tid pr. km. | 07:38 min/km |
 | Puls | snitt 141 max 165 |
 | Cadence | snitt 64 max 79 |
 | Intensitet | Normal |
 | Kalorier | 402 kcal |
 | Score | 3270 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:18 |
1.00 km |
6.45 km/h |
09:18 min/km |
123 bpm |
56 rpm |
| 2 |
00:07:17 |
1.00 km |
8.24 km/h |
07:17 min/km |
144 bpm |
69 rpm |
| 3 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
155 bpm |
74 rpm |
| 4 |
00:08:53 |
1.00 km |
6.75 km/h |
08:53 min/km |
142 bpm |
58 rpm |
| 5 |
00:04:12 |
0.63 km |
9.00 km/h |
06:40 min/km |
158 bpm |
68 rpm |
|
Kurre
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