 | Tid | 01:24:29 |
 | Længde | 5.63 km |
 | Hastighed | 4.00 km/h |
| Tid pr. km. | 15:00 min/km |
 | Puls | snitt 112 max 164 |
 | Cadence | snitt 40 max 121 |
 | Intensitet | Normal |
 | Kalorier | 583 kcal |
 | Score | 3205 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:15:51 |
1.00 km |
3.79 km/h |
15:51 min/km |
115 bpm |
42 rpm |
| 2 |
00:15:49 |
1.00 km |
3.79 km/h |
15:49 min/km |
105 bpm |
44 rpm |
| 3 |
00:15:17 |
1.00 km |
3.93 km/h |
15:17 min/km |
113 bpm |
40 rpm |
| 4 |
00:15:33 |
1.00 km |
3.86 km/h |
15:33 min/km |
122 bpm |
41 rpm |
| 5 |
00:13:40 |
1.00 km |
4.39 km/h |
13:40 min/km |
107 bpm |
37 rpm |
| 6 |
00:08:22 |
0.63 km |
4.52 km/h |
13:17 min/km |
109 bpm |
30 rpm |
|
