Cyklade till crossbanan

Added by SkogsCicci, 271 weeks ago

Summary

	Tid	01:05:44
	Længde	24.56 km
	Hastighed	22.42 km/h
	Tid pr. km.	02:41 min/km
	Puls	snitt 127 max 154
	Intensitet	Normal
	Kalorier	413 kcal
	Score	4422

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

71%	Average 127		Max 154	86%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:54

1.4%

Zone 1

90 - 107

50% - 60%

00:02:56

4.5%

Zone 2

108 - 125

60% - 70%

00:21:41

33.0%

Zone 3

126 - 143

70% - 80%

00:35:48

54.5%

Zone 4

144 - 161

80% - 90%

00:04:25

6.7%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

Cyklade till crossbanan

Summary

Heart rate zones - Default