Cykling

Added by mosjonist, 270 weeks ago

Summary

	Tid	01:18:14
	Længde	20.79 km
	Hastighed	15.94 km/h
	Tid pr. km.	03:46 min/km
	Puls	snitt 89 max 138
	Temperature	18.8 °C
	Intensitet	Normal
	Kalorier	329 kcal
	Score	5281

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

51%	Average 89		Max 138	79%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:33:00

66.2%

Zone 1

88 - 104

50% - 60%

00:40:22

28.7%

Zone 2

105 - 121

60% - 70%

00:05:54

4.2%

Zone 3

122 - 139

70% - 80%

00:01:09

0.8%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default