 | Tid | 00:35:13 |
 | Længde | 4.90 km |
 | Hastighed | 8.35 km/h |
| Tid pr. km. | 07:11 min/km |
 | Puls | snitt 141 max 164 |
 | Cadence | snitt 69 max 116 |
 | Intensitet | Normal |
 | Kalorier | 418 kcal |
 | Score | 3264 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
118 bpm |
73 rpm |
| 2 |
00:07:39 |
1.00 km |
7.84 km/h |
07:39 min/km |
151 bpm |
66 rpm |
| 3 |
00:08:11 |
1.00 km |
7.33 km/h |
08:11 min/km |
142 bpm |
66 rpm |
| 4 |
00:08:11 |
1.00 km |
7.33 km/h |
08:11 min/km |
144 bpm |
64 rpm |
| 5 |
00:05:44 |
0.90 km |
9.42 km/h |
06:22 min/km |
147 bpm |
73 rpm |
|
