 | Tid | 00:41:50 |
 | Længde | 3.30 km |
 | Hastighed | 4.73 km/h |
| Tid pr. km. | 12:41 min/km |
 | Puls | snitt 106 max 136 |
 | Cadence | snitt 50 max 68 |
 | Intensitet | Normal |
 | Kalorier | 333 kcal |
 | Score | 1578 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:45 |
1.00 km |
6.15 km/h |
09:45 min/km |
102 bpm |
61 rpm |
| 2 |
00:10:05 |
1.00 km |
5.95 km/h |
10:05 min/km |
118 bpm |
62 rpm |
| 3 |
00:13:02 |
1.00 km |
4.60 km/h |
13:02 min/km |
103 bpm |
50 rpm |
| 4 |
00:08:59 |
0.30 km |
2.00 km/h |
29:57 min/km |
101 bpm |
23 rpm |
|
