 | Tid | 01:01:47 |
 | Længde | 5.14 km |
 | Hastighed | 4.99 km/h |
| Tid pr. km. | 12:01 min/km |
 | Puls | snitt 105 max 163 |
 | Cadence | snitt 50 max 61 |
 | Intensitet | Normal |
 | Kalorier | 480 kcal |
 | Score | 3115 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:58 |
1.00 km |
5.01 km/h |
11:58 min/km |
117 bpm |
50 rpm |
| 2 |
00:11:42 |
1.00 km |
5.13 km/h |
11:42 min/km |
103 bpm |
51 rpm |
| 3 |
00:11:39 |
1.00 km |
5.15 km/h |
11:39 min/km |
99 bpm |
50 rpm |
| 4 |
00:12:20 |
1.00 km |
4.86 km/h |
12:20 min/km |
99 bpm |
50 rpm |
| 5 |
00:12:31 |
1.00 km |
4.79 km/h |
12:31 min/km |
108 bpm |
50 rpm |
| 6 |
00:01:41 |
0.14 km |
4.99 km/h |
12:01 min/km |
110 bpm |
50 rpm |
|
