 | Tid | 01:05:37 |
 | Længde | 5.64 km |
 | Hastighed | 5.16 km/h |
| Tid pr. km. | 11:38 min/km |
 | Puls | snitt 108 max 130 |
 | Cadence | snitt 51 max 104 |
 | Intensitet | Normal |
 | Kalorier | 510 kcal |
 | Score | 3312 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:06 |
1.00 km |
4.96 km/h |
12:06 min/km |
95 bpm |
50 rpm |
| 2 |
00:11:47 |
1.00 km |
5.09 km/h |
11:47 min/km |
106 bpm |
51 rpm |
| 3 |
00:11:02 |
1.00 km |
5.44 km/h |
11:02 min/km |
111 bpm |
51 rpm |
| 4 |
00:11:10 |
1.00 km |
5.37 km/h |
11:10 min/km |
109 bpm |
51 rpm |
| 5 |
00:12:15 |
1.00 km |
4.90 km/h |
12:15 min/km |
113 bpm |
50 rpm |
| 6 |
00:07:27 |
0.64 km |
5.15 km/h |
11:38 min/km |
114 bpm |
51 rpm |
|
