 | Tid | 00:31:37 |
 | Længde | 4.80 km |
 | Hastighed | 9.11 km/h |
| Tid pr. km. | 06:35 min/km |
 | Puls | snitt 140 max 166 |
 | Cadence | snitt 72 max 111 |
 | Intensitet | Normal |
 | Kalorier | 361 kcal |
 | Score | 2915 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
77 bpm |
74 rpm |
| 2 |
00:07:21 |
1.00 km |
8.16 km/h |
07:21 min/km |
149 bpm |
67 rpm |
| 3 |
00:08:05 |
1.00 km |
7.42 km/h |
08:05 min/km |
154 bpm |
68 rpm |
| 4 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
159 bpm |
74 rpm |
| 5 |
00:04:58 |
0.80 km |
9.66 km/h |
06:13 min/km |
158 bpm |
73 rpm |
|
