 | Tid | 00:40:01 |
 | Længde | 4.60 km |
 | Hastighed | 6.90 km/h |
| Tid pr. km. | 08:42 min/km |
 | Puls | snitt 126 max 171 |
 | Cadence | snitt 68 max 86 |
 | Intensitet | Normal |
 | Kalorier | 413 kcal |
 | Score | 3717 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:01 |
0.48 km |
5.74 km/h |
10:27 min/km |
106 bpm |
58 rpm |
| 2 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
154 bpm |
84 rpm |
| 3 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
149 bpm |
82 rpm |
| 4 |
00:10:38 |
1.00 km |
5.64 km/h |
10:38 min/km |
115 bpm |
61 rpm |
| 5 |
00:06:53 |
0.64 km |
5.58 km/h |
10:45 min/km |
115 bpm |
59 rpm |
| 6 |
00:05:01 |
0.48 km |
5.74 km/h |
10:27 min/km |
117 bpm |
60 rpm |
|
