 | Tid | 00:50:30 |
 | Længde | 3.75 km |
 | Hastighed | 4.46 km/h |
| Tid pr. km. | 13:28 min/km |
 | Puls | snitt 99 max 125 |
 | Cadence | snitt 48 max 62 |
 | Intensitet | Normal |
 | Kalorier | 360 kcal |
 | Score | 1913 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:17 |
1.00 km |
5.32 km/h |
11:17 min/km |
102 bpm |
57 rpm |
| 2 |
00:13:59 |
1.00 km |
4.29 km/h |
13:59 min/km |
103 bpm |
47 rpm |
| 3 |
00:12:54 |
1.00 km |
4.65 km/h |
12:54 min/km |
92 bpm |
52 rpm |
| 4 |
00:12:21 |
0.75 km |
3.64 km/h |
16:28 min/km |
96 bpm |
37 rpm |
|
