 | Tid | 00:32:08 |
 | Længde | 4.96 km |
 | Hastighed | 9.26 km/h |
| Tid pr. km. | 06:29 min/km |
 | Puls | snitt 152 max 168 |
 | Cadence | snitt 71 max 109 |
 | Intensitet | Normal |
 | Kalorier | 415 kcal |
 | Score | 2981 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
138 bpm |
74 rpm |
| 2 |
00:06:43 |
1.00 km |
8.93 km/h |
06:43 min/km |
156 bpm |
73 rpm |
| 3 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
157 bpm |
74 rpm |
| 4 |
00:06:45 |
1.00 km |
8.89 km/h |
06:45 min/km |
159 bpm |
70 rpm |
| 5 |
00:07:36 |
0.96 km |
7.58 km/h |
07:55 min/km |
154 bpm |
66 rpm |
|
