Cykling

Added by mosjonist, 269 weeks ago

Summary

	Tid	02:06:12
	Længde	63.20 km
	Hastighed	30.05 km/h
	Tid pr. km.	02:00 min/km
	Puls	snitt 131 max 153
	Temperature	14.5 °C
	Intensitet	Normal
	Kalorier	1105 kcal
	Score	8524

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

75%	Average 131		Max 153	88%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:24

0.3%

Zone 1

88 - 104

50% - 60%

00:01:14

1.0%

Zone 2

105 - 121

60% - 70%

00:12:06

9.6%

Zone 3

122 - 139

70% - 80%

01:35:33

75.7%

Zone 4

140 - 157

80% - 90%

00:16:55

13.4%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default