Grizz_phys - Arizona

Added by moffast, 269 weeks ago

Summary

Description Strength exercises Laptimes What equipment do you have access to?

	Tid	00:01:41
	Total Weight	18550.0 kg
	Puls	snitt 96 max 105
	Temperature	29.1 °C
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	10 kcal
	Score	59

Grizz_phys - Arizona - 33.48
Buy in: 20 Pullups
800m löpning
150 Benböj
150 Pushups
800m löpning
Buy out: 20 Pullups

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Puls Hastighed Tid pr. km. Temperature

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Summary

52%	Average 96		Max 105	57%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%