 | Tid | 00:29:04 |
 | Længde | 4.29 km |
 | Hastighed | 8.86 km/h |
| Tid pr. km. | 06:47 min/km |
 | Puls | snitt 155 max 168 |
 | Cadence | snitt 69 max 120 |
 | Intensitet | Normal |
 | Kalorier | 370 kcal |
 | Score | 2698 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
145 bpm |
72 rpm |
| 2 |
00:06:59 |
1.00 km |
8.59 km/h |
06:59 min/km |
151 bpm |
66 rpm |
| 3 |
00:08:26 |
1.00 km |
7.11 km/h |
08:26 min/km |
161 bpm |
63 rpm |
| 4 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
161 bpm |
69 rpm |
| 5 |
00:02:02 |
0.29 km |
8.56 km/h |
07:01 min/km |
164 bpm |
72 rpm |
|
