Cykling

Added by mosjonist, 268 weeks ago

Summary

	Tid	02:45:54
	Længde	71.27 km
	Hastighed	25.78 km/h
	Tid pr. km.	02:20 min/km
	Puls	snitt 135 max 159
	Temperature	19.3 °C
	Intensitet	Normal
	Kalorier	1522 kcal
	Score	11188

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

78%	Average 135		Max 159	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:38

0.3%

Zone 1

88 - 104

50% - 60%

00:12:35

6.9%

Zone 2

105 - 121

60% - 70%

00:32:05

17.7%

Zone 3

122 - 139

70% - 80%

00:56:53

31.3%

Zone 4

140 - 157

80% - 90%

01:18:45

43.4%

Zone 5

> 158

90% - 100%

00:00:32

0.3%

Log ind

Cykling

Summary

Heart rate zones - Default