Cykling

Added by mosjonist, 268 weeks ago

Summary

	Tid	00:59:37
	Længde	28.41 km
	Hastighed	28.59 km/h
	Tid pr. km.	02:06 min/km
	Puls	snitt 134 max 159
	Temperature	21.4 °C
	Intensitet	Normal
	Kalorier	605 kcal
	Score	4012

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

77%	Average 134		Max 159	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:22

0.6%

Zone 1

88 - 104

50% - 60%

00:01:19

2.0%

Zone 2

105 - 121

60% - 70%

00:10:38

16.1%

Zone 3

122 - 139

70% - 80%

00:36:19

55.0%

Zone 4

140 - 157

80% - 90%

00:17:18

26.2%

Zone 5

> 158

90% - 100%

00:00:07

0.2%

Log ind

Cykling

Summary

Heart rate zones - Default