Cykling

Added by Kurre, 275 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:02:22	1.00 km	25.35 km/h	02:22 min/km	118 bpm	9 rpm
2	00:01:56	1.00 km	31.03 km/h	01:56 min/km	134 bpm	7 rpm
3	00:02:17	1.00 km	26.28 km/h	02:17 min/km	149 bpm	12 rpm
4	00:02:17	1.00 km	26.28 km/h	02:17 min/km	147 bpm	11 rpm
5	00:02:17	1.00 km	26.28 km/h	02:17 min/km	151 bpm	9 rpm
6	00:02:44	1.00 km	21.95 km/h	02:44 min/km	155 bpm	4 rpm
7	00:02:51	1.00 km	21.05 km/h	02:51 min/km	156 bpm	22 rpm
8	00:02:29	1.00 km	24.16 km/h	02:29 min/km	145 bpm	4 rpm
9	00:03:00	1.00 km	20.00 km/h	03:00 min/km	156 bpm	7 rpm
10	00:02:54	1.00 km	20.69 km/h	02:54 min/km	153 bpm	8 rpm
11	00:02:44	1.00 km	21.95 km/h	02:44 min/km	153 bpm	9 rpm
12	00:02:29	1.00 km	24.16 km/h	02:29 min/km	151 bpm	1 rpm
13	00:02:28	1.00 km	24.32 km/h	02:28 min/km	152 bpm	11 rpm
14	00:01:58	0.47 km	14.34 km/h	04:11 min/km	153 bpm	4 rpm