 | Tid | 00:51:29 |
 | Længde | 4.09 km |
 | Hastighed | 4.77 km/h |
 | Tid pr. km. | 12:35 min/km |
 | Puls | snitt 95 max 119 |
 | Cadence | snitt 49 max 77 |
 | Intensitet | Normal |
 | Kalorier | 372 kcal |
 | Score | 1950 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:35 |
1.00 km |
5.67 km/h |
10:35 min/km |
101 bpm |
58 rpm |
| 2 |
00:11:08 |
1.00 km |
5.39 km/h |
11:08 min/km |
99 bpm |
55 rpm |
| 3 |
00:10:46 |
1.00 km |
5.57 km/h |
10:46 min/km |
93 bpm |
58 rpm |
| 4 |
00:14:21 |
1.00 km |
4.18 km/h |
14:21 min/km |
93 bpm |
41 rpm |
| 5 |
00:04:39 |
0.09 km |
1.16 km/h |
51:40 min/km |
84 bpm |
14 rpm |
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